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Welcome to Goalseekers your one stop shop for Health and Wellness Coaching.

What is health? Is it just the absence of disease?

We believe that true health is much much more than that. True Health and Wellness is reflected in how you lead your life. Do you wake up feeling refreshed every day having had enough restorative sleep? Both deep and REM which both have their own responsibilities in your healing process. Do you have the energy and enthusiasm to start the day or do you need that morning coffee before anything happens? Yes we live in the information age but how to you decipher what is right for you?

So whether you want help losing weight and keeping it off without feeling deprived and depressed or the constant stress of work or even the lack of it is getting you down and you are unsure of your next step. Goalseekers Health and Wellness coaching is the place to start. If you are not where you want to be in your life you will have some level of unhelpful stress in your body. We suggest you do not wait until it is too late but call today and take that first step towards the life you deserve.

Book your clarity call for Health, Life or Wellness Coaching in London or Reading

What is Wellness? Is it more than just health?

I believe that true wellness is somewhat like a jigsaw puzzle, in that it is made up of many pieces that all have to be in their respective places to see the full picture in all of its glory. Some of these pieces are physical health as we mention above, however, we also have emotional health, spiritual health, environmental health and a few other pieces to see the full holistic picture in all its glory.
From experience, I have seen that many clients have seen other coaches who have worked with them to focus on the sypmtoms and having successfully eradicated them the client has found other symptoms soon manifest as the underlying cause or interactions between the various pieces of the wellness puzzle have been ignored. We will look at you as the unique individual you are and help you to have the best life experience that I am sure you deserve.

Book your clarity call for Health, Life or Wellness Coaching in London or Reading

What is coaching

Coaching is a process to take you from where you are to where you would like to be; or as I say in my strap line "Turning those stumbling blocks into stepping stones." (The Coaching tab goes into more depth for you)

What I will say is that I may NOT me the coach for you - I choose to work with people who are willing to dig to deep, have made THE decision to change something in their lives and just need some assistance along the way. Whoever we are in life we all have little hiccups now and then - how we deal with them, separates the winners, from the rest. It is an attitude, not an aptitude which you can learn from reading books, taking courses, studying others who have walked the path before you.

Book your clarity call for Health, Life or Wellness Coaching in London or Reading

Did you know?
There are over 47,500 coaches in the world.
Surveys show that 43% of people give up on their goal within a month.
Show me a successful person and I will show you someone who has a coach.
81% of the population believe their health to be good.
25% of Fatal heart attack victims only had one and thought they were healthy.
Over 67% of smokers want to stop smoking.
The only place results come before work is in the dictionary.
Two out three women have dieted in the past year. (According to Mintel)
The number one fear in the world is fear of public speaking.
There are over 500 phobias that have a specific name.
The term hypnosis has been around nearly 1000 years.

COVID-19 UPDATE All sessions are currently being done online until further notice; whether you are looking for a life coach in London or a health coach in Reading. We are here to help you improve your performance.

I must admit that I was rather hesitant to do this, however having had an online coaching experience myself. Yes that's right after 18 years I still have coaching sessions myself. I found the experience to be even more powerful in someways than face to face and believe this is the way Goalseekers will predominantly proceed going forward. Thanks, A.S. for that great coaching session and the insights that I gained such as this.

We will still also be available at clinics in London and Reading.

Online Coaching Benefits (Life Coaching or Health Coaching

Location Convenience.
Easier access to Coaching straight from your smartphone.
Availability increased.
Reduced Investment for you as reduced costs are savings are passed on to you.
No travel costs.

Thank you for taking the time to read so far. I guess that as you sit there in front of your computer with that issue that is bothering you your not sure what the next step is or if I am the Coach for you and you are the next client for me I offer a FREE phone consultation to answer any questions you may have and see if you are a fit with me. There is no time limit on the consultation it takes along as it takes for us both to be able to make a decision at the end.

Book your clarity call for Health, Life or Wellness Coaching in London or Reading

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