Personal Training

Sessions are available in Bracknell, Reading and Wokingham, Ascot and surronding disricts are designed to take place in the privacy and comfort of your own home or place of work if possible, or maybe even in a local park if you enjoy being outdoors. 

With a background in helping my clients with health issues such as weight loss and stopping smoking and having what seems a life long interest in nutrition especially the wonders of “super foods” I can offer my expertise in weight management, diet and nutrition and help you incorporate a total body approach utilising coaching, hypnotherapy, NLP and EFT if you desire. 

We are all different, in shape, size, lifestyle and goals and I like to think that I can put the personal back in Personal Training. Your sessions with me are guaranteed to be specifically and individually tailored to your unique needs, starting with a free consultation to assess your current situation and outline my plan for meeting, and surpassing, your goals.

 Having set up and run a successful complementary therapy centre for a number of years I have many colleagues to fill in any areas I can not and assist in or areas that will help getting you to your goals quicker.


The Investment                                   60 minutes                          30 minutes

12 sessions of personal training                          £420.00                                        £265.00

 6  sessions of personal training                          £225.00                                        £140.00