This is often the first introduction to Energy Psychology and Meridian Energy Therapies, because its approach is so simple and straightforward to learn and yet is profoundly powerful in its effects.

Although it overturns conventional thinking about therapeutic change, the results are transformative.

Tapping or holding a sequence of acupuncture points while tuning into a problem causes blocks and distress to melt away rapidly and gently, like snow in the sunshine.

This accelerated process enables clients and therapists to work rapidly through layers of decisions and beliefs, memories and emotions to treat the root cause of dysfunction.

EFT has been proven clinically effective (over 80%) for Trauma, Abuse, Stress, Anxiety, Fears, Phobias, Depression, Grief, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. It is the missing piece to the healing puzzle.

EFT on its own is very effective in helping people quit smoking but is just one of the tools that will be used to help you stop.